The run club for slow runners

Dead lastis stillfinishing.

We run at 7, 8 or 9 minutes a kilometre. On purpose.

Saturdays · 8AM sharp · We run at Zoo Lake — meet here
789• Slow since 2026• Zoo Lake · 8AM sharp• Coffee always•
The schedule
Running calendar
We run at Zoo Lake and we meet here ↗. Every Saturday · 8AM sharp · arrive 7:55 to settle & stretch.
SAT 04 JUL Zoo Lake Loop 5K · Zoo Lake
SAT 11 JUL Zoo Lake Loop 5K · Zoo Lake
SAT 18 JUL Zoo Lake Loop 5K · Zoo Lake
SAT 25 JUL Zoo Lake Loop 5K · Zoo Lake
The only rules
Show up
This really is the hardest part.
Run slow
So you can hold a conversation.
Grab coffee
We have our priorities straight.
FAQ No BS index
Q01 Do I need to be fast? No. It's in the name. We run at 7/8/9 mins/km.
Q02 How far do we run? Around 4kms.
Q03 What if I suck at running? Same. So?
Q04 Where and when? Meet here · Saturdays · 8AM sharp (arrive 7:55).
Runners on the road at Zoo Lake
Slow is the goal.